Join me for The Fasting Lifestyle Summit
Join me to put together a plan that optimizes your digestive function, helps you maintain discipline and can improve heart, brain, blood pressure, inflammation and blood sugar functions!
—>>Learn all you need to know about fasting when you attend this free, online event!
Should you seek better health by fasting? Although it’s a popular topic these days, the practice (and lifestyle) has been around for centuries. This free, online health event will help you learn that it isn’t just about skipping meals, but training your body to stick to an optimized rhythm — without the actual starvation!
The goal is to turn you into a fat-burning machine and, meanwhile, help in a whole group of other health areas and conditions.
Smartly incorporating a fasting lifestyle could help with:
Reduced insulin resistance
Lower blood pressure
Improved brain functions
Better heart health
Protection from cancer
However, an effective fast includes a set of rules that “work” for you, as well as discipline amid your social events and relationships to make healthy choices — especially in regard to any specific health condition you’re trying to resolve or improve.
Sam and Mitch Asser, your hosts, are here to help you learn the essentials of good nutrition: eating whole, non-processed foods, exercising regularly, staying on schedule and then… considering a fast as part of your routine.
Join me to learn more!
—>>I’ll see you online at this Fasting Lifestyle Summit when you register today!
P.S. When you register for The Fasting Lifestyle Summit, you’ll also gain access to the Kitchen Talk recipe book — simple, easy, plant-based and nutritious recipes!