Apple Gifting Day

Apple Gifting Day

January 1st

On January 1st there is a tradition of gifting apples to people as a symbol of good health for the upcoming year.

Benefits of Apples

  • Apples lower cholesterol and blood pressure.
  • Apples contain Vit K, Vit C and Potassium.
  • Apples have lots of fiber to aid in digestion.
  • The fiber in apples aid in making a stronger immune system.
  • Apples are full of antioxidants.
  • Apples are good for weight loss.

Sources for Article: Everyday Health





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